Fitness Pilates is our new class that uses the original moves of Joseph Pilates and has adapted them to be suitable for all fitness levels. Gentle acoustic music is used to guide you through a 45 minute workout that will improve core strength, flexibility, posture and everyday aches and pains. This brand is celebrating it's 18th year of running and still one of the most popular classes in the UK today.
All sessions are only £5.00
Wednesday - Folkestone 7:30 pm Christ Church Primary School (free parking)