Paris hails from Charleston, South Carolina, one of the friendliest cities in the USA. Paris originally sought a career in film and media and even studied at The University of South Carolina. It took moving to the UK and some family health scares to push Paris into fitness. But once started, he realised that he’d found his niche. Paris is an advocate of making fitness fun because if you find something you like doing you don’t realise the effort it takes. Paris firmly believes that this is part of what makes Just Feel Alive so successful. In creating  Just Feel Alive and the BFF brand Paris wanted people to feel that they had found their BFF in fitness health and wellbeing. Paris says “It took me over thirty years to find my way to fitness. Along the way, I‘ve had to change my way of thinking and eating along with finding activities that have made me want to keep moving. If I can do it so can you” just remember “ a journey of a thousand miles must begin with a single step”. Since starting his journey Paris is a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and he has gained the following qualifications: Creator of MOVE and SCULPT, Beatz® Fitness instructor, Level 2 Exercise to Music, Level 2 Gym Instructor, Boot Camp and Circuits, Kettlebells Instructor, Indoor Group Cycling, The BrainFit Workout Certified Coach, and Fitness Pilates. Paris loves being able to help others become the best version of themselves. Remember life is not a race but a journey, take time for yourself and plan for longevity.


Paul comes to Just Feel Alive from a background in Health & Social Care Management. Paul has managed residential services for adults with learning disability and therapeutic children’s homes, he is a qualified Welfare Officer & Childcare Practitioner with management qualifications.  Paul has also travelled extensively through employment in the retail travel industry, during which he worked as a retail manager on board some of the worlds luxury cruise liners. After returning he trained as a consultant for one of the UK leading health and weight plans. Paul is a Clinical Hypnotherapist registered with the GHR at advanced practitioner level, and has worked as a trainer for the British School of Applied Psychology. He is also an Energy for Life certified wellness coach and practitioner. Since starting Feel Alive Health & Fitness with Paris he has been responsible for commercial aspects of the business, Paul has been taken hostage on the journey towards fitness. This has involved 10k pyjama walks, being covered in paint at the 5k Run or Dye and participating in several fitness classes a week. He doesn’t recall being told this was part of the deal, possibly thinking how did this happen. He does feel work has never been this much fun, Paul has been inspired by the dedication and transformation he sees in the people who attend classes regularly. Asked for a quote Paul said ” Exercise, because Zombies will eat the slow ones first!” and more seriously ” Your body can stand almost anything it’s your mind you need to convince”.


Claire was just like you. She started out as a participant by coming to Clubbercise classes at beginning of 2014 and falling in love with health and fitness. She has always been a loyal customer and one day her love changed to a passion she was unable to contain anymore. She trained as a Level 2 Exercise to Music instructor and now is teaching regular classes with Just Feel Alive. She has recently qualified as a Beatz® Fitness instructor and is teaching the GLOW-Beatz® format in Ashford.


Having attained a B-tech in performing arts Flick went onto gain a BA Hons degree in dance Education. Having gained her Clubbercise Instructors Licence Flick began instructing classes in Whitstable and Herne Bay. Flick progressed with us and transitioned from Clubbercise to GLO Dance Fitness classes. She has recently joined us for our new class MOVE which she continues to offer under her own company Freedom Fitness. Flick also became certified as a Pound instructor in conjunction with Just Feel Alive and now is delivering classes under her new company Freedom Fitness in  Whitstable, Swalecliffe, and Herne Bay. Flick brings her passion for performance to her classes and this reflects in the lively and enjoyable workouts she delivers. Flick will soon be training as a GLO Pop Kids Instructor, so watch this space.